Useful Web Resources

General

Advanced Medical Directive

Cholesterol

https://www.nhlbi.nih.gov/files/docs/public/heart/chol_tlc.pdf How to Bring Your Cholesterol down without Medication

https://statindecisionaid.mayoclinic.org/statin/index A useful tool to determine if a cholesterol lowering medication is right for you

Coumadin/Warfarin

https://www.ahrq.gov/patients-consumers/diagnosis-treatment/treatments/btpills/btpills.html A Guide to Use Warfarin Safely and Avoid Food and Drug Interactions

High Blood Pressure

https://www.nhlbi.nih.gov/files/docs/public/heart/dash_brief.pdf The DASH diet: How to Lower Blood Pressure Without Medication

Lyme Disease

Osteoporosis

www.niams.nih.gov Osteoporosis and arthritis information

Prostate Cancer Screening

Fall Prevention Safety

booklet_Safety_Check[1].pdf A Home Fall Prevention Checklist for Older Adults

Sleep/Insomnia

https://www.nhlbi.nih.gov/files/docs/public/sleep/healthy_sleep.pdf  Insomnia and other sleep disorder information

Smoking Cessation

www.smokefree.gov Good smoking cessation resources

Travel Health

www.cdc.gov Infectious diseases, traveler’s health, vaccines, and more

Cold and Flu Tips

Diabetes

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